Parenting strategies

Sleep, exercise and support

• Most adults need 7 to 8½ hours of sleep a night.
• Make exercise a habit in your daily life.
• Choose an adult, rather than a child, for emotional support.

Consistency and choices

• Keep children's rules and boundaries the same after separation or divorce.
• Keep family life as consistent as possible.
• Give children opportunities to make choices in their daily lives.
• Give children the chance to just be kids.

Justice Education Society

Justice Education Society is a BC-based non-profit organization. Its mission is to empower people to access and deliver justice in Canada and globally. Justice Education Society had been helping separating families for 20 years.

LawCoachBC guidance

LawCoachBC provides free, personalized guidance to help clients move through separation or divorce. LawCoachBC provides legal information, not legal advice.

• LawCoachBC is located at 260-800 Hornby St., Vancouver, BC V6Z 2C5.
• Contact LawCoachBC by telephone at 604-660-9870.